Cauliflower mash

Cauliflower mash

4.3 349 peringkat

Persiapan 10 menit

Total 25 menit

4 portions

Bahan-bahan

Parmesan cheese cut into pieces (3 cm)
25 g
cauliflower cut into florets (2-3 cm)
700 g
garlic cloves
2
water
40 g
sea salt to taste
ground black pepper to taste
ghee (see Tip)
1 tbsp

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 225.9 mg

Protein 6.2 g

Kalori 452 kJ / 107.5 kcal

Lemak 6.5 g

Serat 5.2 g

Lemak Jenuh 4 g

Karbohidrat 3.7 g

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Juga ditampilkan di

Eat Well 102 Resep
Australia dan Selandia Baru

Just mash 10 Resep
Australia dan Selandia Baru

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