Perangkat & Aksesori
Samke harra
Persiapan 10 menit
Total 35 menit
4 portions
Bahan-bahan
Tahini sauce
-
pine nuts40 g
-
olive oil for frying
-
garlic cloves2
-
tahini (see Tips)120 g
-
lemon juice50 g
-
warm water150 g
-
chilli powder¼ tsp
-
sea salt½ - 1 tsp
-
freshly ground pepper¼ tsp
Steamed fish
-
olive oil1 tbsp
-
skinless snapper fillets (approx. 4 fillets)600 - 700 g
-
lemon juice1 tbsp
-
sea salt to season
-
freshly ground pepper to season
-
water500 g
-
fresh flat-leaf parsley leaves only, roughly chopped for garnishing2 sprigs
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
768.9 mg
Protein
43.2 g
Kalori
1930.1 kJ /
459.6 kcal
Lemak
30.4 g
Serat
5.3 g
Lemak Jenuh
3.9 g
Karbohidrat
1.3 g
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Australia dan Selandia Baru
Australia dan Selandia Baru
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