Samke harra

Samke harra

4.5 15 peringkat

Persiapan 10 menit

Total 35 menit

4 portions

Bahan-bahan

Tahini sauce

pine nuts
40 g
olive oil for frying
garlic cloves
2
tahini (see Tips)
120 g
lemon juice
50 g
warm water
150 g
chilli powder
¼ tsp
sea salt
½ - 1 tsp
freshly ground pepper
¼ tsp

Steamed fish

olive oil
1 tbsp
skinless snapper fillets (approx. 4 fillets)
600 - 700 g
lemon juice
1 tbsp
sea salt to season
freshly ground pepper to season
water
500 g
fresh flat-leaf parsley leaves only, roughly chopped for garnishing
2 sprigs

Kesulitan

mudah

Nutrisi per 1 portion

Natrium 768.9 mg

Protein 43.2 g

Kalori 1930.1 kJ / 459.6 kcal

Lemak 30.4 g

Serat 5.3 g

Lemak Jenuh 3.9 g

Karbohidrat 1.3 g

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Juga ditampilkan di

Varoma: Global flavours 12 Resep
Australia dan Selandia Baru

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