Perangkat & Aksesori
Warming amaranth porridge
Persiapan 10 menit
Total 50 menit
4 portions
Bahan-bahan
-
coconut oil2 tbsp
-
ground cumin½ tsp
-
black mustard seeds (see Tips)½ tsp
-
piece fresh ginger peeled and cut into matchsticks2 cm
-
water500 g
-
amaranth grains (see Tips)200 g
-
salt½ tsp
-
apple cider vinegar½ tsp
-
ground turmeric1 tsp
-
pumpkin seeds to serve
Kesulitan
mudah
Nutrisi per 1 portion
Natrium
7.7 mg
Protein
8.6 g
Kalori
1260.5 kJ /
300 kcal
Lemak
15.4 g
Serat
4 g
Lemak Jenuh
9.1 g
Karbohidrat
30.2 g
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Good food, gluten free
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Australia dan Selandia Baru
Australia dan Selandia Baru
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