Freekeh and broad bean salad

Tofu feta

• 300 g firm tofu pressed and cut into pieces (approx. 2 cm - see Tips)
• 60 g lemon juice
• 120 g filtered water
• 120 g apple cider vinegar
• 1 tbsp dried oregano
• ½ tsp salt

Freekeh and broad bean salad

• 2 sprigs fresh mint leaves only
• 1 sprig fresh flat-leaf parsley leaves only
• 2 sprigs fresh coriander leaves only
• 100 g freekeh
• 1000 g filtered water
• 1 tsp stock paste (see Tips)
• 200 g frozen broad beans
• 2 baby cos lettuce cut into slices (1.5 cm)
• 2 tsp preserved lemon rind, finely diced
• 1 tbsp lemon juice
• 1 - 2 pinches salt
• 1 - 2 pinches ground black pepper