Salmon and Couscous Parcels with Sun-dried Tomatoes

Baked Thai Fishcakes with Chilli Lime Dipping Sauce

Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli

Thai Fishcakes

Salmon in Mushroom Cream Sauce with Potatoes

Scallops with Parsnip Purée and Pancetta Crumbs

Blackened Salmon with Bean and Corn Salsa

Polenta with Prawns, Chorizo and Spinach

Black Spaghetti with Prawns and Parmesan Sauce

Steamed Fish

Seafood Stew with Coconut Milk

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice