Pomegranate smoothie bowl with chia seeds

Pomegranate smoothie bowl with chia seeds

4.4 17 évaluation

Prép. 10min

Total 10min

2 portions

Ingrédients

avocado ripe, flesh only
1
apple cored and cut into pieces
1
natural yoghurt
150 g
LSA (optional - see Tips)
20 g
strawberries fresh or frozen (thawed if frozen)
100 g
pomegranate arils
175 g
blueberries fresh or frozen (thawed if frozen)
75 g
pure maple syrup
2 tsp
pepitas
1 tbsp
coconut chips
1 tbsp
chia seeds (see Tips)
½ tbsp

Niveau

facile

Infos nut. par 1 portion

Sodium 68.2 mg

Protides 12.3 g

Calories 1909.1 kJ / 454.6 kcal

Lipides 24.5 g

Fibre 20.3 g

Graisses saturées 4.8 g

Glucides 36.2 g

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Également présenté dans

Smoothie bowls 12 Recettes
Australie et Nouvelle-Zélande

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