Dispositivos y accesorios
Amritsari dal
Prep. 30min
Total 26h
6 portions
Ingredientes
Everyday Indian curry paste
-
cumin seeds30 g
-
dried bay leaves2 - 3
-
coriander seeds30 g
-
whole cloves1 tsp
-
cardamom pods (black)12
-
cinnamon quill½
-
black peppercorns¼ tsp
-
Kashmiri chilli powder2 tsp
-
ground ginger1 tbsp
-
ground turmeric2 tsp
-
brown onions (approx. 700 g), cut into quarters5
-
fresh long green chillies trimmed and cut into halves (optional)2
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
ghee (see Tips)40 g
-
canola oil40 g
-
fresh curry leaves30
-
canned whole tomatoes800 g
-
brown sugar1 tbsp
-
Vegetable stock paste (see Tips)1 tbsp
-
salt1 tsp
Dal
-
whole black urad dal (see Tips)100 g
-
toor dal (see Tips)80 g
-
water plus extra for soaking250 g
-
fresh coriander leaves, stalks and roots, cut into thirds, plus extra leaves for garnishing (see Tips)15 g
-
fresh mint leaves only, plus extra for garnishing10 g
-
ghee (see Tips)30 g
-
brown onions (approx. 200 g), cut into quarters1 - 2
-
fresh long green chillies trimmed, cut into halves and deseeded, if preferred5
-
garlic paste (see Tips)1 tbsp
-
ginger paste (see Tips)1 tbsp
-
canned chopped tomatoes400 g
-
Kashmiri chilli powder½ tsp
-
garam masala (see Tips)1 tsp
-
salt1 ½ tsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
746.7 mg
Proteína
9.4 g
Calorías
910.7 kJ /
216.8 kcal
Grasa
8.4 g
Fibra
11 g
Grasas saturadas
3.5 g
Carbohidratos
23.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Flavours of India
98 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoZucchini, lentil and coconut stew
30min
Walnut and spinach pesto
5min
Honey soy tofu with steamed rice
40min
Three-bean shepherd's pie
26h
Pasta with fennel and tomato sauce
40min
Chilli con tempeh
20min
Silverbeet dahl
8h 40min
Rich mushroom stew with buttermilk dumplings
45min
Quinoa with mixed greens and yoghurt dressing
35min
Chhole (chickpea curry)
35min
Sweet potato lentil pie
50min
Sweet potato lasagne
1h 20min