Dispositivos y accesorios
Silverbeet dahl
Prep. 15min
Total 8h 40min
4 portions
Ingredientes
-
dried yellow split peas300 g
-
boiling water for soaking
-
garlic cloves3
-
piece fresh ginger peeled2 cm
-
fresh long green chilli deseeded if preferred and cut into halves1
-
ghee45 g
-
brown onion cut into wedges (approx. 4 cm)200 g
-
fresh curry leaves10
-
cardamom pods crushed2
-
tandoori paste (see Tips)110 g
-
garam masala (see Tips)½ tbsp
-
ground turmeric½ tsp
-
curry powder2 tsp
-
ground black pepper2 pinches
-
Vegetable stock paste (see Tips)1 tsp
-
water400 g
-
canned chopped tomatoes400 g
-
fresh silverbeet (approx. 320 g), stems removed and leaves finely shredded1 bunch
-
salt to taste
-
fresh coriander leaves only, for garnishing
-
cooked rice (see Tips)
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1455.4 mg
Proteína
24.4 g
Calorías
2399.8 kJ /
571.4 kcal
Grasa
15.8 g
Fibra
17.1 g
Grasas saturadas
8.1 g
Carbohidratos
73.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mostrar todoFatayer with cheese and mint
2h 15min
Mushroom stroganoff
20min
Warm Mediterranean couscous salad
30min
Pizza Margherita
2h 10min
Fresh tomato tart
40min
Aglio olio e peperoncino
35min
Vegetarian chilli
35min
Moroccan pumpkin with pearl couscous
1h 20min
Crispy Korean tofu
1h 20min
Tomato and lentil dahl
35min
Crowd pleaser pierogi
2h
Palak paneer
45min