Dispositivos y accesorios
Chhole (chickpea curry)
Prep. 15min
Total 35min
4 portions
Ingredientes
-
chickpea (besan) flour20 g
-
ghee (see Tips)40 g
-
cumin seeds1 tsp
-
fennel seeds½ tsp
-
asafoetida (see Tips)1 pinch
-
red onion cut into quarters300 g
-
ginger paste (see Tips)1 tbsp
-
garlic paste (see Tips)2 tsp
-
canned chopped tomatoes400 g
-
salt1 ½ tsp
-
Kashmiri chilli powder½ tsp
-
ground turmeric10 g
-
ground coriander1 tsp
-
ground black pepper½ tsp
-
green mango powder (see Tips)1 tbsp
-
garam masala (see Tips)1 ½ tsp
-
lemon juice20 g
-
canned chickpeas rinsed and drained (approx. 500 g after draining)800 g
-
raisins to serve (optional)50 g
-
natural yoghurt to serve100 g
-
fresh long green chilli trimmed and cut into thin slices, to serve1
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1324.6 mg
Proteína
14.7 g
Calorías
1648.8 kJ /
392.5 kcal
Grasa
16 g
Fibra
14.2 g
Grasas saturadas
6.8 g
Carbohidratos
40.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Flavours of India
98 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Mostrar todoPalak paneer
1h 15min
Chinese steamed water eggs and quick Sichuan chilli oil
30min
Potato and mushroom gratin
2h 5min
Crunchy salad with green goddess dressing (Diabetes)
20min
Cashew basil spelt pasta (gut health)
15min
Filo spinach slice
55min
Yellow curry sauce (Dandelion restaurant)
55min
Lentil moussaka
3h 30min
Melanzane parmigiana
2h 5min
Mashed pea and corn slice
40min
Basmati rice in Varoma bundt tin
35min
Silverbeet quiche with oat and Parmesan crust
1h 15min