Mexican stack

Mexican stack

4.7 833 valoraciones

Prep. 20min

Total 45min

8 portions

Ingredientes

tasty cheese cut into pieces (3 cm)
150 g
spring onions/shallots trimmed and cut into quarters
2
fresh flat-leaf parsley leaves only
3 sprigs
garlic cloves
4
brown onion (approx. 150 g), cut into halves
1
fresh chillies deseeded if preferred
1 - 2
olive oil
1 tbsp
red capsicum (approx. 220 g), deseeded and cut into pieces
1
zucchini (approx. 325 g), cut into pieces
1
fresh sweet corn kernels (see Tips)
200 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
tomato paste
70 g
canned tomatoes
400 g
ground cumin
2 tsp
ground coriander
2 tsp
ground paprika
2 tsp
raw sugar
2 tsp
sea salt to taste
½ - 1 tsp
ground black pepper to taste
½ - 1 tsp
Lebanese flat bread
6
sour cream to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 920.7 mg

Proteína 14.7 g

Calorías 1403.7 kJ / 334.2 kcal

Grasa 9.6 g

Fibra 9.6 g

Grasas saturadas 4.3 g

Carbohidratos 41.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Stack up the savings 126 Recetas
Australia y Nueva Zelanda

The Basic Cookbook 120 Recetas
Australia y Nueva Zelanda

Vegetarian Kitchen 87 Recetas
Australia y Nueva Zelanda

Your Cookidoo® Veggie Lover 10 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mostrar todo

Palak paneer

1h 15min

Chhole (chickpea curry)

35min

Chinese steamed water eggs and quick Sichuan chilli oil

30min

Potato and mushroom gratin

2h 5min

Crunchy salad with green goddess dressing (Diabetes)

20min

Cashew basil spelt pasta (gut health)

15min

Filo spinach slice

55min

Yellow curry sauce (Dandelion restaurant)

55min

Lentil moussaka

3h 30min

Melanzane parmigiana

2h 5min

Mashed pea and corn slice

40min

Basmati rice in Varoma bundt tin

35min

Mostrar todo