Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g quinoa
- 220 g water
- 100 g carrots, cut in pieces
- 100 g courgettes, cut in pieces
- 500 g chicken, boneless thigh or breast, diced (3 cm)
- 2 - 3 tsp chia seeds, to taste
- 1 tsp fine sea salt
- ¼ - ½ tsp ground black pepper, to taste
- 1 - 2 Tbsp olive oil, for brushing
- 8 burger buns
- 8 cos lettuce leaves
- 2 tomatoes, sliced
- Nutrition
- per 1 portion
- Calories
- 1220 kJ / 292 kcal
- Protein
- 26.5 g
- Carbohydrates
- 34.1 g
- Fat
- 5.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Mediterranean Turkey Roulades
45min
Individual Beef Wellingtons with Red Wine Jus
2h 10min
Shepherd's Pie
1h 40min
Steak and Kidney Pudding
5h
Meatloaf
1h 30min
Beef-Ragout with Macaroni
30min
Tarte Bourguignonne
1h 30min
Greek Style Pork Stew
30min
Steamed Poussins and Fruity Quinoa
1h 30min
Lamb and Green Bean Casserole
1h 10min
Savoury Bread and Butter Pudding
1h 10min
Roast Pork Stuffed with Mushrooms and Garlic Purée
2 godz. 40 min