Warm Oat Porridge with Dates

5.0 4 ratings

Prep. 5 min

Total 15 min

2 portions

Ingredients

pitted Medjool dates
50 g
rolled oats
100 g
cinnamon powder
1 dash
milk
350 g
vanilla extract
¼ tsp
banana sliced, as topping
strawberries sliced, as topping
fresh blueberries as topping
raspberries as topping
walnuts as topping
almonds as topping
chia seeds as topping

Difficulty

easy

Nutrition per 1 portion

Sodium 90.1 mg

Protein 14.9 g

Calories 1575.8 kJ / 376.6 kcal

Fat 9.5 g

Fibre 7.1 g

Saturated Fat 4.3 g

Carbohydrates 61 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Simply Nourishing 18 Recipes
International

You might also like...

Show all

Sourdough Starter Discard Scones

30 min

Blueberry Jam

45 min

Almond Mocha Coffee

5 min

Fresh Orange Juice

5 min

Matcha Blueberry Morning Smoothie

5 min

Chocolate Chia Pudding

10 min

Cold and flu tea bombs

6 h 25 min

Apple and Cinnamon Semolina with Nuts and Fresh Fruit

25 min

Hash Brown Cups

1 h

Fruit and nut muesli

10 min

Cloud Eggs

20 min

Mini Frittatas

35 min

Show all