Skip to main content Search

Coconut Dhal
No ratings
Prep. 5 min
Total 20 min
4 portion
Sign up for free

Ingredients

  • onion quartered
    240 gram
  • green chilli, fresh to taste
    1 - 2
  • tomato, ripe quartered
    150 gram
  • lentil, red, dried, split rinsed
    250 gram
  • coconut milk, canned
    400 gram
  • turmeric, dried, ground
    1 teaspoon
  • mustard seed, black
    2 teaspoon
  • vegetable broth
    300 gram
  • baby spinach, fresh
    120 gram
    spinach leaf, fresh, roughly chopped
  • coriander leaf, fresh chopped, for serving
    2 tablespoon

Difficulty

easy

Nutrition per 1 portion

Sodium 116.3 mg
Protein 19.1 g
Calories 1927.5 kJ / 460.7 kcal
Fat 12 g
Fibre 12.9 g
Saturated Fat 9.6 g
Carbohydrates 72.7 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Our Kitchens Are A Window To The World 23 Recipes
International
Our Kitchens Are A Window To The World 34 Recipes
International

You might also like...

Show all

Crispy Korean tofu

4.7(290)

1 h 20 min

Lentil and Vegetable Bolognese Sauce

4.2(252)

45 min

Smoky Black Bean Soup

4.6(101)

35 min

Palak Paneer

4.1(225)

45 min

Mushroom stroganoff

4.3(357)

20 min

Fakes Moutzentra (Lentils with Rice)

4.3(37)

45 min

Truffled roast pumpkin risotto

4.0(6)

35 min

Baby-friendly Delicious Coconut Dhal

4.7(156)

30 min

Sweet potato lasagne

4.3(93)

1 h 20 min

Ricotta and spinach crespelle "cake"

4.7(68)

40 min

Butter Chickpea Curry with Cauliflower Rice

4.6(5)

25 min

Vegan Burgers

5.0(3)

55 min

 Show all