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Allergen-friendly Vegetable Stock Paste
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Prep. 20 min
Total 50 min
500 gram
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Ingredients

  • carrot cut in pieces
    300 gram
  • onion quartered
    150 gram
  • tomato cut in pieces
    150 gram
  • courgette cut in pieces
    200 gram
  • mushroom, fresh
    50 gram
  • garlic clove
    1
  • bay leaf, dried (optional)
    1
  • mixed herbs, fresh (e.g. basil, sage, rosemary), leaves only
    6 sprig
  • parsley, fresh leaves only
    4 sprig
  • sea salt, coarse (see tip)
    120 gram
  • olive oil
    10 gram

Difficulty

easy

Nutrition per 500 gram

Sodium 46781.1 mg
Protein 12.8 g
Calories 1953.1 kJ / 466.8 kcal
Fat 17 g
Fibre 27.1 g
Saturated Fat 2.7 g
Carbohydrates 77.7 g

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