Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
藜麥鷹嘴豆漿和南瓜藜麥溫沙拉
Prep. 10 min
Total 40 min
4 人份
Ingredients
-
水1300 克
-
藜麥 洗淨，瀝乾140 克
-
罐裝鷹嘴豆 洗淨，瀝乾80 克
-
南瓜 切三角型(約3公分)150 克
-
蛋4
-
冰糖粉20 克
-
蘋果醋1 大匙
-
油3 大匙
-
鹽¼ 茶匙
-
蒜頭5 克
-
新鮮綜合生菜90 克
-
熟的白色鷹嘴豆50 克
Difficulty
easy
Nutrition per 1 人份
Sodium
336.7 mg
Protein
17.1 g
Calories
1775.6 kJ /
424.4 kcal
Fat
19.4 g
Fibre
6 g
Saturated Fat
3.5 g
Carbohydrates
45.4 g
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