Stir Fried Romaine Lettuce with Prawns

No ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

garlic cloves
2
olive oil
15 g
small-size prawns deshelled, deveined
250 g
dried chilli cut in half
2
romaine lettuce (yau mak chye)
200 g
light soy sauce
15 g
sugar
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 491.6 mg

Protein 9.7 g

Calories 374.2 kJ / 89.5 kcal

Fat 4.5 g

Fibre 0.7 g

Saturated Fat 0.7 g

Carbohydrates 2.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

First Flavours 30 Recipes
International

We can Work Magic out of Simple Things 37 Recipes
International

You might also like...

Show all

Dosa with spiced potato filling

17 h 40 min

Wild Rice Salad with Miso Vinaigrette

1 h 15 min

Grape Jelly Sweet & Sour Meatballs

50 min

Quinoa Salad with Brazil Nut and Cilantro Pesto

55 min

Broccoli Salad with Red Pepper and Pine Nuts

10 min

Chopped vegetable salad

10 min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 min

Mini chive pikelets with mushrooms

1 h

Tex-Mex Red Rice

1 h

Southern Coleslaw

15 min

Pilaf with fragrant tarka

1 h 20 min

Chopped Liver

1 h

Show all