Stir Fried Romaine Lettuce with Prawns

No ratings

Prep. 5 min

Total 10 min

4 portions

Ingredients

garlic cloves
2
olive oil
15 g
small-size prawns deshelled, deveined
250 g
dried chilli cut in half
2
romaine lettuce (yau mak chye)
200 g
light soy sauce
15 g
sugar
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 491.6 mg

Protein 9.7 g

Calories 374.2 kJ / 89.5 kcal

Fat 4.5 g

Fibre 0.7 g

Saturated Fat 0.7 g

Carbohydrates 2.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

First Flavours 30 Recipes
International

We can Work Magic out of Simple Things 37 Recipes
International

You might also like...

Show all

Mustard and cheddar mash

30 Min

Warm sweet potato and chickpea salad

45 Min

Creamy Leeks

25 Min

Ginger Scallion Fish Slices

40 Min

Jeera rice (Cumin rice)

20 Min

Steamed eggs sunny side up

15 Min

Steamed Broccoli Mash

35 Min

Courgette side dish

30 Min

Cauliflower Rice

10 Min

Savoury semolina

15 Min

Stir-fried vegetables

10 Min

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 Min

Show all