Quick Lamb Dhansak
TM6 TM5 TM31

Quick Lamb Dhansak

4.5 ( 30 ratings )

Ingredients

  • 1 bunch fresh mint leaves (approx. 5 g)
  • 1 bunch coriander leaves (approx. 5 g)
  • 500 g lamb meat diced (2-3 cm)
  • 2 Tbsp garam masala
  • 30 g vegetable oil plus extra for frying
  • 150 g onions quartered
  • 2 garlic cloves
  • 200 g butternut squash diced (2-3 cm)
  • 150 g red split lentils rinsed
  • 1 vegetable stock cube (for 0.5 l) crumbled
    or 1 tsp vegetable stock paste, homemade
  • 500 g water hot
  • 20 g rogan josh curry paste (or other indian curry paste)
  • 15 g tamarind paste
  • 25 g caster sugar
  • ½ tsp fine sea salt
  • ¼ tsp ground black pepper
  • 30 g lemon juice

Nutrition
per 1 portion
Calories
501 kcal / 2096 kJ
Protein
36.9 g
Fat
20.8 g
Carbohydrates
41.5 g

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