Garlicky Green Beans with Crispy Potato Spirals

Garlicky Green Beans with Crispy Potato Spirals

5.0 1 rating

Prep. 15 min

Total 40 min

6 portions

Ingredients

potatoes trimmed to fit through feeder tube
300 g
water to fill a bowl halfway
water
450 g
French beans ends trimmed
400 g
olive oil
1 tbsp
salt adjust to taste
1 ½ tsp
ground black pepper adjust to taste
1 ½ tsp
garlic cloves
30 g
leek (approx. 1 leek), white part only, cut in pieces
120 g
unsalted butter cut in pieces
50 g
curry leaves
1 sprig
bird's eye chilli chopped
2

Difficulty

easy

Nutrition per 1 portion

Sodium 596.3 mg

Protein 3.2 g

Calories 594.8 kJ / 142.2 kcal

Fat 7.1 g

Fibre 3.6 g

Saturated Fat 3.2 g

Carbohydrates 18.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Let's Spiralize 25 Recipes
International

You might also like...

Show all

Soft Chinese bread rolls

1 h 20 min

Fish Ceviche

3 h 25 min

Peshwari Naans

2 h

Samosas

1 h 35 min

Steamed greens with lemon feta

20 min

Pan de Sal

2 h 20 min

Falafel Waffle

40 min

Stir Fry Bok Choy

15 min

Sambal Udang Petai (Spicy Stinky Bean Prawns)

20 min

Aussie potato salad

1 h 30 min

Warm beetroot dish

50 min

Chickpea ratatouille (gut health)

1 h

Show all