Demo Recipe 3 - Stir Fried French Beans

Demo Recipe 3 - Stir Fried French Beans

4.2 5 ratings

Prep. 5 min

Total 15 min

4 portions

Ingredients

garlic clove unpeeled
1
cooking oil
10 g
French beans cut diagonally
300 g
carrots cut in thin slices
50 g
light soy sauce adjust to taste
15 g

Difficulty

easy

Nutrition per 1 portion

Sodium 219.3 mg

Protein 1.8 g

Calories 223.8 kJ / 53.5 kcal

Fat 2.7 g

Fibre 2.4 g

Saturated Fat 1.3 g

Carbohydrates 6.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Discover Thermomix® Malaysia 4 Recipes
International

Discover Thermomix® Singapore 4 Recipes
International

You might also like...

Show all

Lemony Green Beans

20 min

Stir-fry Kailan with Oyster Sauce

10 min

Grape Jelly Sweet & Sour Meatballs

50 min

Matzo Ball Soup

1 h 20 min

Texas Coleslaw

15 min

Stir-fry Baby Bak Choy

10 min

Black Tahini

20 min

Roast Potatoes (Betty)

1 h 15 min

Stir-fried vegetables

10 min

Polish vegetable salad (Insalata Russa)

1 h 20 min

Spinach and Artichoke Garlic Bread

20 min

Sambal Brinjal

40 min

Show all