Meatballs with Tomato Sauce

4.4 187 ratings

Prep. 20 min

Total 45 min

4 portions

Ingredients

Meatballs

bread fresh or stale, cubed
2 oz
whole milk
3 oz
fresh flat leaf parsley leaves only
6 - 12 sprigs
garlic clove (optional)
1
ground beef crumbled
16 oz
eggs
2
salt
½ tsp
ground black pepper
1 pinch
oil to grease

Tomato Sauce

garlic clove
1
yellow onions halved
2 - 3 oz
extra virgin olive oil
1 oz
canned crushed tomatoes
30 oz
salt
1 tsp
ground black pepper
1 pinch

Difficulty

easy

Nutrition per 1 portion

Sodium 1456.3 mg

Protein 28.1 g

Calories 2131.7 kJ / 509.5 kcal

Fat 33.6 g

Fibre 5 g

Saturated Fat 10.9 g

Carbohydrates 25.7 g

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