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Spicy Beef with Red Peppers
4.4 17 ratings
Prep. 10 min
Total 30 min
4 portions
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Ingredients

  • Spanish onion cut into pieces
    1 ½ oz
  • fresh parsley leaves and tender stems
    3 - 4 sprigs
  • olive oil
    1 oz
  • red bell peppers cut into pieces (approx. 1 in.)
    10 ½ oz
  • canned chopped tomatoes
    3 ½ oz
  • salt plus extra to season, to taste
    1 tsp
  • brown sugar
    2 tsp
  • dried red chili flakes
    2 pinches
  • veal meat rump or tenderloin
    16 - 17 ½ oz
  • ground black pepper to season, to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 687.5 mg
Protein 25.3 g
Calories 967.7 kJ / 231.3 kcal
Fat 10.3 g
Fibre 2.2 g
Saturated Fat 1.9 g
Carbohydrates 8.2 g

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