Havregrød med pærer (1800 kcal)

Havregrød med pærer (1800 kcal)

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Prep. 5 min
Total 25 min
4 portioner

Ingredients

Pære
  • pære fx conference, uden frø, skåret i ca. 2 cm stykker
    300 g
  • sukker
    20 g
  • salt
    1 knivspids
  • kanel, stødt
    1 knivspids
  • muskatnød, stødt
    1 knivspids
Havregrød
  • mælk
    600 g
  • havregryn
    120 - 130 g
  • sukker
    20 g

Difficulty

easy


Nutrition per 1 portion

Sodium 114 mg
Protein 11 g
Calories 1249 kJ / 298 kcal
Fat 7 g
Fibre 6 g
Saturated Fat 4 g
Carbohydrates 50 g

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