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Ingredients
- 100 g løg, hvide, halveret
- 30 g valnødder, uden skal
- 2 udstenede dadler, halveret
- 45 g olivenolie
- 2 tsk salt
- 40 g soyasauce
- 30 g sesamolie, koldpresset, lys eller mørk
- 15 g sesamfrø
- 30 g agavesirup
- 20 g citronsaft
- 1230 g vand
- 10 g chili, tørret i flager
-
200
g spaghetti, gerne fuldkorn
or 200 g farfalle pasta, gerne fuldkorn - 100 g cikorie, skåret i stykker (2 cm)
- 100 g gulerødder, skrællet, i tynde skiver i striber
- 100 g avokado, skrællet, skåret i tern (1,5 cm)
- 200 g tempeh, skåret i tern (1 cm) (se tip)
- 20 g græskarkerner
- 150 g cherrytomater, halveret
- 50 g babyspinat, frisk
- Nutrition
- per 1 portion
- Calories
- 2898 kJ / 693 kcal
- Protein
- 23 g
- Carbohydrates
- 72 g
- Fat
- 39 g
- Saturated Fat
- 6 g
- Fibre
- 9 g
- Sodium
- 1 mg
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