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Smoked Mackerel Watercress Dip

Smoked Mackerel Watercress Dip
4.8 25 ratings
Prep. 5 min
Total 5 min
400 g
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Ingredients

  • smoked mackerel fillets skin removed
    200 g
  • watercress stalks removed
    30 g
  • cream cheese
    100 g
  • plain yoghurt low fat
    70 g
  • mustard powder
    1 tsp
  • ground nutmeg
    ½ tsp
  • lemon juice
    15 g
  • fine sea salt
    1 pinch

Difficulty

easy

Nutrition per 100 gram

Protein 11.6 g
Calories 1270 kJ / 304 kcal
Fat 27.9 g
Carbohydrates 1.6 g

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