Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 180 g artichoke hearts, in oil, drained (1 x 280 g jar artichoke hearts in oil)
- 1 garlic clove
- 400 g tinned butter beans, drained and rinsed (1 tin)
- ½ tsp ground cumin
- 20 g lemon juice
- 120 g natural yoghurt, low fat
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- Nutrition
- per 100 g
- Calories
- 476.4 kJ / 113.9 kcal
- Protein
- 6.9 g
- Carbohydrates
- 19.8 g
- Fat
- 1.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Smoky Paprika Tomato Dip
5min
Vegetable pasta sauce
40 Min
Tomato and Chilli Jam
1h 15min
Vegan Chickpea and Almond Sandwich Filling
15min
Soy Dressing
5min
Pesto with Rocket and Chilli
10 min
Vegan Mayonnaise
15min
Tikka Paste
1 Std.
Tomato sauce
40 Min
Aïoli
5min
Aubergine Caviar (Moutabel)
55min
Tomato Ketchup
40 Min