Artichoke & Butter Bean Dip

Artichoke & Butter Bean Dip

4.4 26 ratings

Prep. 5 min

Total 10 min

550 g

Ingredients

artichoke hearts, in oil drained (1 x 280 g jar artichoke hearts in oil)
180 g
garlic clove
1
tinned butter beans drained and rinsed (1 tin)
400 g
ground cumin
½ tsp
lemon juice
20 g
natural yoghurt low fat
120 g
fine sea salt
½ tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 100 g

Protein 6.9 g

Calories 476.4 kJ / 113.9 kcal

Fat 1.5 g

Carbohydrates 19.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Dips and Spreads 10 Recipes
UK and Ireland

You might also like...

Show all

Baby-friendly Chicken Liver Parfait

20 min

Basil pesto

10 min

The Ultimate Barbecue Sauce

2 h

Mojo Sauce for Seafood

10 min

BBQ Sauce

20 min

Beetroot and Mint Jelly

1 h

Liquid Caramel

No ratings

Bacon Mayonnaise

10 min

Kale, Coriander Pesto and Yoghurt Dip

10 min

Pico de Gallo

5 min

Brown Sauce

No ratings

Red Pepper and Apple Dip

35 min

Show all