Devices & Accessories
Gwinganna mushroom and vegetable crêpes
Prep. 20 min
Total 45 min
6 portions
Ingredients
Crêpes
-
buckwheat flour75 g
-
chickpea (besan) flour75 g
-
arrowroot flour25 g
-
sea salt½ tsp
-
rice milk350 g
-
egg1
-
extra virgin olive oil1 tbsp
-
nutmeg1 pinch
-
ground turmeric1 pinch
Cashew cream
-
coconut oil40 g
-
brown onion cut into quarters200 g
-
raw cashews130 g
-
water200 g
-
sea salt to taste
-
ground black pepper to taste
-
ground nutmeg1 pinch
Mushroom filling
-
extra virgin olive oil plus extra to fry20 g
-
leeks white part only, cut into slices (1-2 cm)200 g
-
garlic clove1
-
zucchini cut into pieces (5 cm)200 g
-
fresh Swiss brown mushrooms sliced250 g
-
mixed fresh herbs leaves only, finely chopped½ bunch
-
sea salt to taste
-
ground black pepper to taste
Difficulty
easy
Nutrition per 1 portion
Sodium
213.8 mg
Protein
11.6 g
Calories
1761.7 kJ /
421.1 kcal
Fat
24.5 g
Fibre
5.9 g
Saturated Fat
8.8 g
Carbohydrates
43.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allCrispy smashed potato salad with whipped feta
1h 35min
Pierogi (Cheese dumplings)
1h 30min
Mushroom and sauerkraut pierogi
2h 30min
Vegetarian nuggets
30min
High Protein Egg Bake
20min
Sweet potato and grain salad
1h 30min
Basmati rice in Varoma bundt tin
35min
Mushroom stroganoff
20min
Sabji (vegetable) curry
30min
Chilli chutney quesadillas
1h
Vegan burgers
45min
Chickpea ratatouille (gut health)
1h