Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 25 - 30 g de aceite de oliva
- 170 - 200 g de hortalizas para sofrito (p. ej. cebolla, ajo, puerro, chalota) en trozos (2 cm)
- 700 - 800 g de verduras variadas (p.ej. zucchini, zanahoria, calabaza, batatas, apio, papa, arvejas) en trozos si fuera necesario
- 750 - 850 g de agua
-
1
cucharadita de concentrado de caldo de verduras casero
or 1 pastilla de caldo de verduras (para 0,5 l.) - 1 cucharadita de sal
- Nutrition
- per 1 porción
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Crema parmentier de setas shiitake
35min
Crema de judías blancas y verduras
30min
Sopa de piña con camarones picantes y polvo de curry
1 Std. 15 Min
Sopa fría de pepino
15min
Gazpacho de sandía y camarones
No ratings
Sopa fría de coliflor y manzana verde
No ratings
Salmorejo de mango con bastones de berenjena crujiente
50min
Crema fría de aguacate
5 Min
Ensalada de espárragos con pistachos y mozzarella
20 min
Ensalada de esparragos con pistaches y mozzarella
1h
Puchero Uruguayo
1h 20min
Crema de batatas y garbanzos
35min