Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 garlic cloves
- 100 g sun-dried tomatoes strips in oil, drained
- 1 red capsicum, cut into pieces
- ¾ tsp paprika
- ½ tsp sea salt
- ½ tsp ground black pepper, plus extra to serve
- 500 g skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)
- 250 g pouring (whipping) cream
- 340 g water
- 1 tsp dried Italian herbs
- 1 tbsp Chicken stock paste (see Tip)
- 300 g dried fusilli pasta
- 120 g fresh baby spinach leaves
- grated Parmesan cheese, to serve
- fresh flat-leaf parsley, leaves only, to serve
- Nutrition
- per 1 portion
- Calories
- 3090 kJ / 738.5 kcal
- Protein
- 34 g
- Carbohydrates
- 76.2 g
- Fat
- 35.3 g
- Saturated Fat
- 17.5 g
- Fibre
- 7.3 g
- Sodium
- 619.2 mg
Alternative recipes
Show allChicken, spinach and leek risotto
30 Min
All-in-one creamy vegetable pasta (Diabetes)
40 Min
Chicken Caesar pasta salad
55 Min
Black rice bowl with chicken and mushroom (gut health)
40 Min
Milanese risotto
25 min
Risotto with zucchini and prawns
1 Std. 15 Min
Creamy tomato and salami fettuccine
30 Min
Cauliflower macaroni cheese (Toddlers and beyond)
1h
Traditional fried rice (Nasi Goreng Tek-Tek)
20 min
Mushroom and sun-dried tomato fettuccine
35 Min
Sushi Rice
1 Std. 5 Min
Pumpkin risotto with bacon
40 Min