Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g chia seeds
- 20 g sesame seeds
- 20 g pumpkin seeds
- 20 g psyllium husk
- 50 g coconut flour
- 40 g tapioca starch
- 30 g LSA (see Tip)
- ½ tsp sea salt
- 2 eggs
- 30 g extra virgin olive oil
- 140 g water
- Nutrition
- per 460 g
- Calories
- 5195.8 kJ / 1241.8 kcal
- Protein
- 33.6 g
- Carbohydrates
- 108.6 g
- Fat
- 77.7 g
- Saturated Fat
- 19 g
- Fibre
- 52.1 g
- Sodium
- 1170.9 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Mashed potatoes for two
30 Min
Silky sweet potato mash
25 Min
No fail mash potato
20 Min
Chawanmushi (Japanese savoury custard)
1h 45 min
Almond biscotti
1 Std. 10 Min
Caramelised onion jam gravy
2 Std. 5 Min
Cauliflower, broccoli and blue cheese gratin
1 Std.
Cauliflower mash
25 Min
Tarka dal
30 Min
Soula's Spanakopita
1h 35min
Pancetta-wrapped apricot stuffing roll
1 Std.
Lime and chilli corn
40min