Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g chia seeds
- 20 g sesame seeds
- 20 g pumpkin seeds
- 20 g psyllium husk
- 50 g coconut flour
- 40 g tapioca starch
- 30 g LSA (see Tip)
- ½ tsp sea salt
- 2 eggs
- 30 g extra virgin olive oil
- 140 g water
- Nutrition
- per 460 g
- Calories
- 5195.8 kJ / 1241.8 kcal
- Protein
- 33.6 g
- Carbohydrates
- 108.6 g
- Fat
- 77.7 g
- Saturated Fat
- 19 g
- Fibre
- 52.1 g
- Sodium
- 1170.9 mg
In Collections
Alternative recipes
Show allSteamed broccoli and zucchini (6 months+)
15 Min
Onion bhaji
45min
Warm Mediterranean couscous salad
30min
Savoury potato and onion bake
1 Std. 30 Min
Mashed potatoes for two
30min
Jeera rice (Cumin rice)
20 Min
Potato bake
1h 35min
No fail mash potato
20 Min
Nasi lemak (coconut rice)
20 Min
Family beans
25 Min
Warm cabbage dish
15 Min
Cauliflower mash
25 Min