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Ingredients
- 35 g bruin lijnzaad
- 75 g gepelde walnoten
- 60 g ui in stukken
- 2 knoflookteentjes geschild
- 30 g olie en een beetje extra
- 225 g champignon de Paris, vers
- 225 g verse bruine paddenstoelen
- 325 g rijst, voorgekookt gekookt
- 175 g linzen gekookt, zonder bouillon
- 60 g panko paneermeel
- 1 tl fijn zout
- ½ tl zwarte peper, gemalen
- ½ tl paprikapoeder
- 30 g balsamicoazijn
- 30 g sojasaus
- 8 - 10 hamburger broodjes
- mayonaise veganistisch, naar smaak, om te serveren
- mosterd veganistisch, naar smaak, om te serveren
- 8 - 10 bladeren sla om te serveren
- 2 tomaten in plakjes om te serveren
- ketchup veganistisch, naar smaak, om te serveren
- Nutrition
- per 1 portie
- Calories
- 442 kcal / 1858 kJ
- Protein
- 14 g
- Fat
- 16 g
- Carbohydrates
- 62 g
- Fibre
- 5 g
- Saturated Fat
- 2 g
- Sodium
- 972 mg
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