Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

3.0 1 rating

Prep. 20 min

Total 40 min

24 pieces

Ingredients

extra virgin olive oil to grease
can chickpeas no added salt, rinsed and drained
400 g
cornflakes
40 g
quinoa flakes
40 g
egg
1
linseed meal
2 tbsp
water
1 tbsp
ricotta firm
180 g
semi sun-dried tomatoes
2 tbsp
fresh chives plus extra to garnish
1 tbsp
freshly squeezed lemon juice
2 tsp
ground sweet paprika
¼ tsp
ground black pepper to taste
radishes trimmed and thinly sliced (see Tips)
90 g

Difficulty

easy

Nutrition per 1 piece

Sodium 24.4 mg

Protein 2.2 g

Calories 195.4 kJ / 46.7 kcal

Fat 1.9 g

Fibre 1.2 g

Saturated Fat 0.6 g

Carbohydrates 4.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Crunchy rice crackers

1 h 50 min

Caramelised leek and feta tart (TM6, Maria Stuart)

2 h 25 min

Cauliflower flammkuchen

1 h

Parathas

1 h 30 min

Sweet potato quiche with prosciutto

1 h 15 min

Pull-apart pizza sun

1 h 30 min

Seeded sheet crackers (Toddlers and beyond)

1 h 30 min

Baked salmon sushi cups

30 min

Mini bacon and vegetable frittatas

35 min

Bacon, cheese and tomato chutney muffin

45 min

Fancy smoked salmon and dill cream muffin

45 min

Cheesy roasted vegetable muffins

45 min

Show all