Smokey Liptauer Canapes (Diabetes)

Smokey Liptauer Canapes (Diabetes)

3.0 1 rating

Prep. 20 min

Total 40 min

24 pieces

Ingredients

extra virgin olive oil to grease
can chickpeas no added salt, rinsed and drained
400 g
cornflakes
40 g
quinoa flakes
40 g
egg
1
linseed meal
2 tbsp
water
1 tbsp
ricotta firm
180 g
semi sun-dried tomatoes
2 tbsp
fresh chives plus extra to garnish
1 tbsp
freshly squeezed lemon juice
2 tsp
ground sweet paprika
¼ tsp
ground black pepper to taste
radishes trimmed and thinly sliced (see Tips)
90 g

Difficulty

easy

Nutrition per 1 piece

Sodium 24.4 mg

Protein 2.2 g

Calories 195.4 kJ / 46.7 kcal

Fat 1.9 g

Fibre 1.2 g

Saturated Fat 0.6 g

Carbohydrates 4.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

You might also like...

Show all

Pizza log

1h 55min

Brunch bread

1h 15min

Herbed lavosh

55min

Curry chicken quiche

Nessuna valutazione

Baked salmon sushi cups

Nessuna valutazione

Hot salmon and vegetable egg muffins

Nessuna valutazione

Cheesy roasted vegetable muffins

45min

Rye Kaiser rolls

26h 30min

Traditional Kaiser rolls

26h 35min

Fugazza sliced onion pizza

2h

Pastie slice

55min

Olive and fennel grissini

25h 30min

Show all