Curry-Mango-Sauce zum Grillen (vegan)

Curry-Mango-Sauce zum Grillen (vegan)

4.0 59 ratings
Prep. 10 min
Total 10 min
6 Portionen

Ingredients

  • Sonnenblumenöl
    125 g
  • Knoblauchzehe
    1
  • frische Chilischote rot, nach Wunsch entkernt
    ½
  • Sojadrink
    100 g
  • Zitronensaft
    3 TL
  • Senf, mittelscharf
    1 TL
  • Pfeffer
    2 Prisen
  • Salz
    1 TL
  • Mango in Stücken (3-4 cm)
    150 g
  • Curry
    2 TL
  • vegane Frischkäse-Alternative (z. B. von Simply V®)
    60 g

Nutrition per 1 Portion

Calories 238 kcal / 997 kJ
Protein 2 g
Fat 23 g
Carbohydrates 6 g
Fibre 1 g
Saturated Fat 4 g
Sodium 445 mg

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