Grab 'n' go muesli bites (Diabetes)

Grab 'n' go muesli bites (Diabetes)

3.5 4 ratings

Prep. 5 min

Total 25 min

16 pieces

Ingredients

extra virgin olive oil to grease
raw almonds
110 g
sunflower seeds
50 g
pepitas
65 g
dried apricots
50 g
dried pineapple pieces
65 g
agar agar
1 tsp
quinoa flakes
75 g
puffed millet
9 g
honey
90 g
natural yoghurt high protein (see Tips)
50 g

Difficulty

easy

Nutrition per 1 piece

Sodium 5.3 mg

Protein 4.4 g

Calories 593.1 kJ / 141.9 kcal

Fat 7.9 g

Fibre 2.4 g

Saturated Fat 0.9 g

Carbohydrates 12.4 g

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Also featured in

Thermomix® Cooking for Diabetes 72 Recipes
Australia and New Zealand

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