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Ingredients
- 500 g yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube
- 100 g carrots peeled
- 100 g cabbage cut in wedges that fit into wide feeder tube
- 20 g garlic cloves
- 30 g shallots
- 20 g vegetable oil
- 30 g Chinese dried mushrooms soaked until soft and shredded
- 20 g shredded dried cuttlefish rinsed
- 100 g chicken breast fillets skinless, cut in strips (3-5 mm)
- 20 g oyster sauce adjust to taste
- 40 - 50 g light soy sauce adjust to taste
-
1
tsp homemade chicken stock paste (see tips)
or mushroom seasoning powder - 1 pinch white pepper powder
- Nutrition
- per 1 portion
- Calories
- 118 kcal / 494 kJ
- Protein
- 9 g
- Fat
- 4 g
- Carbohydrates
- 12 g
- Fibre
- 1 g
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