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Ingredients
- 700 g crabs (approximately 1-2 pcs), cleaned
- 300 g prawns, deveined, with shell
- 300 g lala clams, cleaned
- 50 g fresh ginger, thinly sliced
- 30 g Chinese rice wine (Shaoxing Hua Tiao) (optional)
- 1 tsp salt, adjust to taste
- 1500 g water
- 100 g dried anchovies
- 1 tsp sugar, adjust to taste
- ½ tsp white pepper powder
- 200 g spinach, leaves only
- 1 sprig spring onion, sliced, to garnish (optional)
- 15 g wolfberries (goji), soaked, to garnish (optional)
- Nutrition
- per 1 portion
- Calories
- 2053 kJ / 491 kcal
- Protein
- 69 g
- Carbohydrates
- 11 g
- Fat
- 18 g
- Saturated Fat
- 4 g
- Fibre
- 2 g
- Sodium
- 3220 mg
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