Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1700 g water, extra 2 tbsp water for mixing in Step 5
- 3 tbsp vegetable oil
- 1 tsp salt
- 300 g broccoli, rinsed, cut in florets
- 2 garlic cloves
- 8 dried Chinese mushrooms, soaked to soften, stems removed
- 100 g beancurd sheets, dried
- ¼ tsp dark soy sauce
- 1 ½ tbsp light soy sauce
- 1 tbsp oyster sauce
- 1 ½ tsp sugar
- ½ tsp sesame oil
- ½ tsp white pepper powder
- 1 tbsp cornflour (starch)
- 5 g wolfberries (goji) (optional)
- Nutrition
- per 1 portion
- Calories
- 786 kJ / 188 kcal
- Protein
- 7 g
- Carbohydrates
- 13 g
- Fat
- 14 g
- Saturated Fat
- 6 g
- Fibre
- 3 g
- Sodium
- 944 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Cauliflower Rice
10 Min
Greek Lentils and Rice
40 min
Stir-fried Vegetables
10 Min
Steamed Broccoli and Courgettes
15 menit
Basic Long Grain Brown Rice
1 godz. 35 min
Minted Mushy Peas with Crème Fraîche
20min
Jasmine Rice
35 Min
Basic Parboiled White Rice
35 Min
Steamed Corn on the Cob
25 min
Red rice
55 min
Ratatouille
40 min
Brown rice
50 min