Skip to main content Search
Crunchy fish fingers (9 months+)

Crunchy fish fingers (9 months+)
3.8 16 ratings
Prep. 20 min
Total 30 min
20 pieces
Sign up for free

Ingredients

  • Parmesan cheese cut into pieces
    30 g
  • panko breadcrumbs
    50 g
  • boneless, skinless fish fillets cut into 3 cm pieces
    400 g
  • fresh flat-leaf parsley leaves only
    1 sprig
  • tomato sauce
    1 tbsp
  • plain flour to dust
    3 tbsp
  • egg lightly beaten
    1
  • oil to shallow fry
  • sauce of choice

Difficulty

easy

Nutrition per 1 piece

Sodium 43 mg
Protein 5.3 g
Calories 191.3 kJ / 45.7 kcal
Fat 1.1 g
Fibre 0.2 g
Saturated Fat 0.4 g
Carbohydrates 3.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Baby and toddler 30 Recipes
Australia and New Zealand

You might also like...

Show all

Mini pad Thai frittatas

4.2(45)

40 min

Soy milk and Mantou buns

4.6(10)

6 h

Carrot cake bliss balls

4.3(327)

40 min

Meatballs with chilli cheese potatoes

4.4(37)

1 h

Salmon and corn cakes (10-12 months)

4.1(71)

2 h 20 min

Sandwich sushi

4.7(9)

1 h 45 min

Banh bao (steamed pork buns)

4.4(33)

2 h 45 min

Buckwheat mushroom tartlets

4.3(6)

1 h 45 min

Cauliflower and ricotta pizza bases with blue cheese, pear and prosciutto

3.9(31)

1 h 50 min

Pre-workout no-bake coconut bars

2.5(2)

3 h 15 min

Puffed quinoa, almond and honey bars

3.7(3)

3 h 10 min

Matcha baked oats

3.9(8)

40 min

 Show all