Crunchy fish fingers (9 months+)

Crunchy fish fingers (9 months+)

3.7 15 ratings

Prep. 20 min

Total 30 min

20 pieces

Ingredients

Parmesan cheese cut into pieces
30 g
panko breadcrumbs
50 g
boneless, skinless fish fillets cut into 3 cm pieces
400 g
fresh flat-leaf parsley leaves only
1 sprig
tomato sauce
1 tbsp
plain flour to dust
3 tbsp
egg lightly beaten
1
oil to shallow fry
sauce of choice

Difficulty

easy

Nutrition per 1 piece

Sodium 43 mg

Protein 5.3 g

Calories 191.3 kJ / 45.7 kcal

Fat 1.1 g

Fibre 0.2 g

Saturated Fat 0.4 g

Carbohydrates 3.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Baby and toddler 30 Recipes
Australia and New Zealand

You might also like...

Show all

Berry coconut cashew bars

2 h 40 min

Mini chicken kyivs

45 min

Keftethes (Greek meatballs)

40 min

Buckwheat and date bliss balls

24 h 20 min

Sweetcorn fritters with chilli jam and avocado cream

1 h 5 min

Cheeseburger Meatball and potato wedge traybake

1 h

Teriyaki salmon bao

1 h 50 min

Vada

2 h 35 min

Prawn toast with Sriracha® and sesame mayonnaise

1 h

Zucchini and parsnip frittata fingers (6-9 months)

45 min

Thai chicken balls with sweet chilli dipping sauce

1 h

Raspberry crumble bars

40 min

Show all