Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

4.6 7 ratings

Prep. 15 min

Total 45 min

4 portions

Ingredients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 669 mg

Protein 33 g

Calories 1475 kJ / 352 kcal

Fat 18 g

Fibre 4.9 g

Saturated Fat 3 g

Carbohydrates 16 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Thermomix Cutter (TM5) 27 Recipes
UK and Ireland

You might also like...

Show all

Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash

1 h 20 min

Prawn Saganaki with Feta

35 min

Asian Steamed Side of Salmon

1 h 45 min

Salmon en Croute with Lemon Risotto

45 min

Coconut Bao with Prawns

1 h 40 min

Black Spaghetti with Prawns and Parmesan Sauce

45 min

Best Beer Battered Fish

30 min

Teriyaki Salmon Burgers

45 min

Salmon Fillets with Salsa Verde

30 min

Fish Tacos

45 min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40 min

Cuban-spiced Salmon with Tomato Avocado Salsa

30 min

Show all