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Ingredients
- 2 teentjes knoflook
- 80 g uien gehalveerd
- 400 g gele paprika's in stukken
- 30 g olijfolie
- 300 g tomatenblokjes uit blik
- 100 g water
- 40 g tomatenpuree
- 20 g vers geperst citroensap
- 1 tl gerookte paprikapoeder
- 1 tl gemalen kurkuma
- ½ tl gemalen peper
- 1 ¼ tl zout
- 2 avocado's gehalveerd
- 2 - 3 el tahin
- ½ bos verse koriander gehakt
- 4 stukken brood (flatbread)
- Nutrition
- per 1 portie
- Calories
- 499.6 kcal / 2090.4 kJ
- Protein
- 11.6 g
- Fat
- 33.2 g
- Carbohydrates
- 47.4 g
- Fibre
- 13.6 g
- Saturated Fat
- 4.5 g
- Sodium
- 1093.3 mg