Sweet Apple Dip

Sweet Apple Dip

5.0 4 ratings

Prep. 10 min

Total 10 min

30 portions

Ingredients

Granny Smith apple peeled, cored, quartered
1
pitted dates
2 oz
dried apricots, pitted
2 oz
dried cranberries
2 oz
cream cheese cut into pieces, softened
8 oz
plain Greek yogurt
5 oz
toasted sesame seeds
2 tbsp
salt to taste
½ tsp
curry powder
½ tsp
ground cumin (optional)
1 pinch
carrot julienned
1
cucumber julienned
½
celery julienned
3 stalks

Difficulty

easy

Nutrition per 1 portion

Sodium 75.2 mg

Protein 1.2 g

Calories 229 kJ / 54.7 kcal

Fat 3 g

Fibre 0.8 g

Saturated Fat 1.5 g

Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Li'l Hands - Kids in the Kitchen 11 Recipes
United States

You might also like...

Show all

Olive and Thyme Goat Cheese Dip

10 min

Green Olive Dip

10 min

Hollandaise Sauce

15 min

Hollandaise Sauce

15 min

Jalapeño Popper Dip

1 h 10 min

Mayonnaise (3 Minute)

10 min

Baby Back Ribs with Stout Beer BBQ Sauce

6 h 45 min

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45 min

Cucumber Yogurt Dressing

5 min

Kale Caesar Salad with Parmesan Bread Crumbs

25 min

Tuna Tapenade

5 min

Eggplant and Almond Dip

20 min

Show all