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Spinach and Artichoke Dip
4.5 155 ratings
Prep. 10 min
Total 20 min
35 oz
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Ingredients

  • artichoke hearts (approx 14 oz), drained
    1 can
  • Parmesan cheese cut into pieces
    4 oz
  • mozzarella cheese cut into pieces
    4 oz
  • garlic cloves
    2
  • shallot halved
    ½ oz
  • olive oil
    1 oz
  • frozen spinach leaves defrosted and drained (see Tip)
    10 oz
  • cream cheese softened
    8 oz
  • sour cream
    3 oz
  • red pepper flakes
    ½ tsp
  • salt
    ¼ tsp
  • Worcestershire sauce
    ½ tsp
  • Tabasco sauce
    ½ tsp

Difficulty

easy

Nutrition per 1 oz

Sodium 122.3 mg
Protein 2.9 g
Calories 264 kJ / 63.1 kcal
Fat 5.1 g
Fibre 0.7 g
Saturated Fat 2.6 g
Carbohydrates 1.9 g

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