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Ingredients
- 400 g bloem en iets meer om te bewerken
- 220 g water
- 1 zakje gedroogde gist (7 g)
- 35 g olijfolie en iets meer om te kleuren
- 1 ½ tl zout
- 50 g uien gehalveerd
- ½ bos verse peterselie
- 150 g rode paprika's in stukken
- 100 g verse champignons
- 20 g tomatenpuree
- ½ tl harissa saus
- Nutrition
- per 1 stuk
- Calories
- 82.9 kcal / 346.7 kJ
- Protein
- 2.6 g
- Fat
- 1.8 g
- Carbohydrates
- 14.2 g
- Fibre
- 1.1 g
- Saturated Fat
- 0.3 g
- Sodium
- 149.7 mg
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