![Curried carrot and ginger soup Curried carrot and ginger soup](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/AA90DC1A-E815-49B6-B613-9021984ABAB8/Derivates/0E6A8277-C36F-4101-8740-69C9069487E4.jpg)
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Ingredients
- 1 brown onion (approx. 150 g), cut into halves
- 2 garlic cloves
- 5 cm piece fresh ginger, peeled and sliced
- 60 g butter
- 1 - 2 tsp curry powder, plus extra ¼ teaspoon for chickpeas
- 4 carrots, cut into pieces
- 1 - 2 Granny Smith apples, peeled, cored and cut into pieces
- 500 g water
- 1 tbsp Meat stock paste (see Tips)
- 2 tbsp tomato paste
- 2 dried bay leaves
- 400 g canned chickpeas, rinsed and well drained (approx. 250 g after draining)
- 2 pinches ground black pepper, plus extra to taste
- ¼ tsp sea salt, to taste
- 1 tbsp olive oil, to taste
- 250 g pouring (whipping) cream
- Nutrition
- per 1 portion
- Calories
- 1580 kJ / 376 kcal
- Protein
- 6.1 g
- Carbohydrates
- 22.9 g
- Fat
- 28 g
- Saturated Fat
- 14.1 g
- Fibre
- 8.1 g
- Sodium
- 999.7 mg
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