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Ingredients
- 200 g bacon cut into cubes (2 cm)
- 200 g chorizo cut into slices (1 cm)
- 1 brown onion cut into halves
- 3 garlic cloves
- 2 - 4 tsp dried oregano to taste
- 3 celery stalks cut into pieces (1 cm)
- 2 carrots cut into pieces (1 cm)
- 80 g tomato paste
- 1 - 2 tbsp Chicken stock paste (see Tips)
- 1100 g water
- 200 g pearl barley
- salt to taste
- ground black pepper to taste
- 3 sprigs fresh flat-leaf parsley for garnishing
- Nutrition
- per 1 portion
- Calories
- 330.3 kcal / 1387.3 kJ
- Protein
- 17.4 g
- Fat
- 14.7 g
- Carbohydrates
- 27.6 g
- Fibre
- 9.5 g
- Saturated Fat
- 5.4 g
- Sodium
- 1981.8 mg