Tuna Dip
TM6 TM5

Tuna Dip

4.7 (46 ratings)

Ingredients

  • 3 - 5 sprigs fresh parsley, leaves only, to taste
  • 1 oz walnuts
    or 1 oz pecans
  • 1 green onion, cut into pieces
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 4 oz cream cheese, diced, softened to room temperature
  • 5 oz plain Greek yogurt
  • 5 oz canned tuna, packed in water, drained

Nutrition
per 1 portion
Calories
487.2 kJ / 116.4 kcal
Protein
7.3 g
Carbohydrates
3.7 g
Fat
8.4 g
Saturated Fat
3.4 g
Fibre
0.4 g
Sodium
284.1 mg

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