Guacamole

4.7 139 ratings

Prep. 5 min

Total 5 min

6 portions

Ingredients

red onions halved, plus extra, to garnish
3 ½ oz
3 ½ oz white onions, halved, plus extra, to garnish
serrano chili deseeded
1
1 fresh chili, deseeded
lime juice
½ - 1 oz
½ - 1 oz lemon juice
salt to taste
½ - 1 tsp
fresh cilantro leaves only
2 - 3 sprigs
tomatoes quartered
7 oz
ripe avocado cut into pieces (2-3 avocados)
18 oz
limes cut into wedges, to serve
1 - 2

Difficulty

easy

Nutrition per 1 portion

Sodium 299.5 mg

Protein 2.3 g

Calories 638.6 kJ / 152.6 kcal

Fat 12.8 g

Fibre 6.8 g

Saturated Fat 1.8 g

Carbohydrates 10.9 g

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