Hummus

Hummus

4.4 216 ratings

Prep. 5 min

Total 10 min

8 portions

Ingredients

garlic cloves
2
garbanzo beans (approx. 14 oz ea.), drained (see Tip)
2 cans
tahini
2 oz
olive oil plus extra to drizzle
1 oz
freshly squeezed lemon juice
2 oz
sweet paprika to taste, plus extra to sprinkle
1 tsp
salt to taste
1 tsp
ice cubes
3 oz
cayenne pepper to sprinkle

Nutrition per 1 portion

Calories 175.5 kcal / 734.5 kJ

Protein 6.8 g

Fat 9.6 g

Carbohydrates 17.5 g

Fibre 5.7 g

Saturated Fat 1.3 g

Sodium 611.1 mg

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