Everything Bagel Dip
TM6 TM5

Everything Bagel Dip

5.0 (1 rating)

Ingredients

  • 2 tbsp sesame seeds, plus extra to garnish
  • 2 tbsp poppy seeds, plus extra to garnish
  • 1 tbsp dried minced onions
  • 2 tsp dehydrated garlic flakes
  • ½ - 1 tsp fennel seeds, to taste (optional)
  • 1 tsp coarse kosher salt
  • 8 oz cream cheese, diced
  • 6 oz plain Greek yogurt

Nutrition
per 1 portion
Calories
681.4 kJ / 162.9 kcal
Protein
5.1 g
Carbohydrates
6.3 g
Fat
13.5 g
Saturated Fat
6.5 g
Fibre
1 g
Sodium
398.2 mg

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