Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
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Thermomix® TM6
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Thermomix® TM5
Compatible
Thermomix® TM31
Compatible
Ensalada de bulgur con rúcula, melocotón y aguacate
Prep. 10 min
Total 35 min
4 raciones
Ingredients
-
de agua800 g
-
de bulgur120 g
-
de almendras tostadas sin sal50 g
-
de rúcula100 g
-
melocotones en dados (1 cm)3
-
aguacate en dados (1 cm)1
-
de zumo de limón40 g
-
de aceite de oliva60 g
-
de miel20 g
-
de comino molido (optional)½ cucharadita
-
de sal½ cucharadita
Nutrition per 1 ración
Calories
384 kcal /
1608 kJ
Protein
9.1 g
Fat
22.3 g
Carbohydrates
44.1 g
Fibre
10.6 g
Saturated Fat
2.7 g
Sodium
376.6 mg
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Revista Thermomix nº 166
35 Recipes
Spain
Spain
