Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 550 g de ramilletes de coliflor
- 500 g de agua
- 300 g de pechuga de pollo sin piel
- zumo de limón (de 1 limón)
- 4 cucharadas de aceite de oliva
- 2 manzanas Golden en rodajas finas
- 2 aguacates en rebanadas
- 50 g de espinacas baby frescas
- sal
- pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1916 kJ / 458 kcal
- Protein
- 22.2 g
- Carbohydrates
- 27.8 g
- Fat
- 30.7 g
- Saturated Fat
- 4.6 g
- Fibre
- 12.2 g
- Sodium
- 98.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Verduras al vapor con kéfir
45 min
Quinoa con verduras asadas y aguacate
45 min
Hervido
40 Min
Coliflor al vapor con salsa de mantequilla y alcaparras
50min
Ensalada de judías blancas con salmón ahumado
5 Min
Huevos con salsa de tomate y pimiento rojo
25 min
Guisantes con jamón
30 min
Revuelto de setas para dos
10 min
Tortilla de patatas
35min
Menestra de verduras
40 Min
Minipizzas de coliflor y queso con tomate (sin gluten)
1h
Huevos gratinados
20 min